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5 tablespoons reduced-sodium soy sauce
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2 tablespoons rice wine vinegar
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1 tablespoon cornstarch
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2 tablespoons sesame oil, divided
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1 (1 pound) pork tenderloin, cut into strips
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1 fresh red chile pepper, chopped
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2 cloves garlic, minced
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1 onion, chopped
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1 green bell pepper, chopped
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1 head bok choy, leaves and stalks separated, chopped
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2 crowns broccoli, chopped
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1 teaspoon ground ginger
Pork Stir Fry
Quick pork stir-fry recipe using fresh veggies and cheap ingredients you probably already have stocked in your cabinet.
Prep Time: 25 mins |
Cook Time: 15 mins |
Servings: 6 |
Total Time: 40 mins |
Ingredients
Directions
Whisk soy sauce, vinegar, and cornstarch together in a small bowl; set aside.
Heat 1 tablespoon sesame oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return the wok to heat.
Add remaining sesame oil to the wok; cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and bell pepper; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
Add broccoli to the wok; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy leaves start to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts (per serving)
188 | Calories |
8g | Fat |
13g | Carbs |
18g | Protein |