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1 tablespoon olive oil
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1 medium jalapeño pepper, chopped
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2 cloves garlic, chopped
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1 (15 ounce) can black beans, rinsed and drained
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1 (14.5 ounce) can fire-roasted diced tomatoes
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1 cup yellow corn
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1 cup quinoa
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1 cup chicken broth
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1 tablespoon red pepper flakes, or to taste
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1 ½ teaspoons chili powder
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½ teaspoon ground cumin
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kosher salt and ground black pepper to taste
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1 medium avocado - peeled, pitted, and diced
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1 medium lime, juiced
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2 tablespoons chopped fresh cilantro
One-Skillet Mexican Quinoa
This Mexican quinoa dish is one of those one-skillet recipes that's perfect for feeding a large family. And the kids love it! Serve it for Cinco de Mayo or any night of the week.
Recipes · Cuisine · Latin American · Mexican
Prep Time: 15 mins |
Cook Time: 25 mins |
Servings: 4 |
Total Time: 40 mins |
Ingredients
Directions
Heat oil in a large skillet over medium-high heat. Sauté jalapeño pepper and garlic in the hot oil until fragrant, about 1 minute.
Stir black beans, tomatoes, corn, quinoa, and chicken broth into the skillet. Season with pepper flakes, chili powder, cumin, salt, and black pepper; bring to a boil.
Cover the skillet with a lid, reduce heat to low, and simmer until quinoa is tender and liquid is mostly absorbed, about 20 minutes.
Add avocado, lime juice, and cilantro; stir until combined.
Tips
For a little more heat, stir in 1 tablespoon of Sriracha sauce. For a vegetarian dish, use vegetable stock instead of chicken.
Editor's Note:
The magazine version of this recipe is called One-Skillet Quinoa with Black Beans. Please note differences in ingredient amounts and time when following the magazine version of this recipe.
Nutrition Facts (per serving)
450 | Calories |
15g | Fat |
67g | Carbs |
17g | Protein |