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1 serving nonstick cooking spray
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1 ¼ cups oat flour
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½ cup white sugar
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½ cup chopped walnuts
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2 scoops chocolate protein powder (such as Premier Protein®)
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3 teaspoons ground cinnamon
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1 ½ teaspoons baking powder
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½ teaspoon baking soda
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3 overripe bananas, mashed
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½ cup unsweetened applesauce
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¼ cup milk
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2 large egg whites
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3 teaspoons pure vanilla extract
High-Protein Banana Bread
This high0protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack.
Quick Bread Recipes · Fruit Bread Recipes · Banana Bread · Banana Nut Bread Recipes
Prep Time: 15 mins |
Cook Time: 35 mins |
Total Time: 1 hrs |
Additional Time: 10 mins |
Servings: 10 |
Yield: 1 9x5-inch loaf |
Ingredients
Directions
Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
Mix together oat flour, sugar, walnuts, protein powder, cinnamon, baking powder, and baking soda in a medium bowl.
Mix together mashed bananas, applesauce, milk, egg whites, and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.
Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.
Cook's Notes:
You can use 1/4 cup honey in place of the 1/2 cup granulated sugar if you like.
Soy milk or almond milk can be substituted for regular milk.
Nutrition Facts (per serving)
193 | Calories |
5g | Fat |
31g | Carbs |
7g | Protein |