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½ cup whole wheat pastry flour
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½ cup all-purpose flour
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1 cup oat flour
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¼ cup white sugar
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1 tablespoon baking powder
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½ teaspoon salt
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2 eggs, separated
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1 ½ cups milk
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2 tablespoons canola oil
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1 teaspoon vanilla extract
Whole Wheat Oat Waffles
Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.
Recipes · Breakfast and Brunch · Waffle Recipes
Prep Time: 20 mins |
Cook Time: 30 mins |
Total Time: 55 mins |
Additional Time: 5 mins |
Servings: 6 |
Yield: 6 servings |
Ingredients
Directions
Preheat a waffle maker according to manufacturer's directions.
Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Nutrition Facts (per serving)
257 | Calories |
9g | Fat |
36g | Carbs |
8g | Protein |