Turkey Sausage Barley Soup

Turkey sausage with spinach and barley is the perfect soup.


Soups, Stews and Chili Recipes · Soup Recipes · Vegetable Soup Recipes · Barley Soup Recipes


Prep Time: 15 mins
Cook Time: 1 hrs 30 mins
Servings: 6
Total Time: 1 hrs 45 mins
Yield: 6 servings

Ingredients

Ingredients List
  • 1 tablespoon olive oil

  • 1 large onion, diced

  • ¾ pound bulk turkey sausage

  • 1 clove garlic, crushed

  • 1 (32 fluid ounce) container chicken stock

  • 6 ounces frozen chopped spinach

  • 2 teaspoons kosher salt

  • ground black pepper to taste

  • cup barley


Directions

  1. Heat olive oil in a large pot over medium heat. Cook and stir onion in hot oil until soft, about 5 minutes. Add turkey sausage and garlic, breaking sausage into small pieces with a wooden spoon; cook and stir until sausage is browned, about 5 minutes. Pour chicken stock over the sausage mixture. Stir spinach into broth; bring to a simmer and season with kosher salt and black pepper. Bring the soup to a boil, reduce heat to medium-low, and cook at a simmer for 20 minutes.

  2. Stir barley into the soup and continue to cook until the barley is tender, about 1 hour.


Nutrition Facts (per serving)

Nutrition Facts
175 Calories
9g Fat
12g Carbs
14g Protein


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