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cooking spray
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½ cup natural peanut butter
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½ cup honey
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½ teaspoon salt
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1 teaspoon vanilla extract
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3 ½ cups puffed millet cereal
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½ cup chopped dried mixed fruit
Puffed Millet Squares
Puffed millet stands in for Rice Krispies cereal in this peanut butter- and honey-sweetened version of a well-known puffed cereal treat.
Recipes · Desserts · Cookies · Bar Cookie Recipes
| Prep Time: 10 mins |
| Cook Time: 5 mins |
| Total Time: 1 hrs 15 mins |
| Additional Time: 1 hrs |
| Servings: 16 |
| Yield: 16 squares |
Ingredients
Ingredients List
Directions
Grease an 8-inch square pan with cooking spray.
Combine peanut butter, honey, and salt in a large saucepan; mix to combine and bring to a boil. Stir in vanilla.
Remove from the heat and stir in millet and dried fruit. Press mixture into the prepared pan. Refrigerate until chilled, about 1 hour.
Cut into 16 squares.
Nutrition Facts (per serving)
Nutrition Facts
| 114 | Calories |
| 4g | Fat |
| 18g | Carbs |
| 3g | Protein |