Overnight Mango Chia Pudding

This is a great vegan dessert; chia seeds can be used to make an overnight pudding. Combined with mango puree, you'll get a healthier and yummy treat.


Recipes · Desserts · Custards and Puddings · Chia Pudding


Prep Time: 15 mins
Additional Time: 8 hrs
Servings: 4
Total Time: 8 hrs 15 mins
Yield: 4 servings

Ingredients

Ingredients List

  • 1 cup almond milk

  • 5 tablespoons chia seeds

  • 1 tablespoon maple syrup

  • ½ teaspoon vanilla extract

  • 1 pinch ground cinnamon

  • 1 pinch ground cardamom


Directions

  1. Stir almond milk, chia seeds, maple syrup, vanilla extract, cinnamon, and cardamom together in a bowl with a lid. Refrigerate 8 hours to overnight.

  2. Combine mango and maple syrup in a blender; blend until smooth.

  3. Layer chia pudding and mango puree in 4 dessert bowls or glasses.

Cook's Note:

Garnish the chia pudding with some granola if you like.


Nutrition Facts (per serving)

Nutrition Facts
158 Calories
5g Fat
28g Carbs
3g Protein


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