London Broil

With this London broil recipe, the marinade is so flavorful you'll skip the steak sauce.


Meat and Poultry · Beef · Steaks · Flank Steak Recipes


Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 5 hrs 25 mins
Additional Time: 5 hrs
Servings: 8

Ingredients

Ingredients List

  • 3 tablespoons soy sauce

  • 1 tablespoon ketchup

  • 1 tablespoon vegetable oil

  • 1 clove garlic, minced

  • 1 teaspoon salt

  • ½ teaspoon ground black pepper

  • ½ teaspoon dried oregano

  • 4 pounds flank steak


Directions

  1. Mix soy sauce, ketchup, vegetable oil, garlic, salt, pepper, and oregano together in a small bowl.

  2. Score both sides of steak in a diamond cut, about 1/8 inch deep. Rub marinade into both sides of the meat. Store in a covered dish or resealable plastic bag in the refrigerator to marinate for 5 to 6 hours, or overnight. Flip meat every few hours.

  3. Preheat an outdoor grill for high heat, and lightly oil the grate.

  4. Place steak on the preheated grill. Cook for 3 to 7 minutes per side, or to the desired doneness.


Nutrition Facts (per serving)

Nutrition Facts
396 Calories
21g Fat
1g Carbs
49g Protein


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