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1 apple, roughly chopped
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1 banana, broken into chunks
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2 kiwifruit, peeled
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1 ¼ cups milk
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¼ cup ice, or as desired
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2 teaspoons chia seeds
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1 teaspoon maca powder
Kiwi Banana Apple Smoothie
This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.
Recipes · Breakfast and Brunch · Drinks
Prep Time: 10 mins |
Total Time: 10 mins |
Yield: 2 servings |
Servings: 2 |
Ingredients
Ingredients List
Directions
Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.
Cook's Note:
Replace chia seeds with flax seeds, if desired.
Nutrition Facts (per serving)
Nutrition Facts
232 | Calories |
5g | Fat |
44g | Carbs |
8g | Protein |