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1 pound ground chicken
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⅓ cup blanched almond flour
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½ teaspoon salt
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½ teaspoon garlic powder
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½ teaspoon onion powder
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1 egg, lightly beaten
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6 ounces ham steak, cubed into 20 even pieces
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1 tablespoon olive oil
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1 tablespoon butter
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¾ cup chicken broth
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1 teaspoon Dijon mustard
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½ cup heavy cream
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1 cup shredded Swiss cheese
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1 pinch cracked black pepper to taste
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2 tablespoons minced fresh parsley (Optional)
Keto Chicken Cordon Bleu Meatballs
These chicken Cordon Bleu meatballs are ham-stuffed chicken meatballs topped with a creamy Swiss cheese sauce. They are delicious served over zucchini noodles, mashed cauliflower, or simply on their own! A great way to use up leftover ham. I've used diced ham, however cubed ham works better as the meatballs keep their shape better. Grate your own cheese; it melts much better than the pre-shredded variety.
Recipes · Main Dishes · Pork · Ham
Prep Time: 30 mins |
Cook Time: 15 mins |
Servings: 6 |
Total Time: 45 mins |
Yield: 20 meatballs |
Ingredients
Directions
Combine chicken, almond flour, salt, garlic powder, onion powder, and egg in a bowl. Form a small portion of chicken mixture into a 1 1/2-inch ball around a cube of ham; place on a plate. Repeat with remaining chicken mixture and ham, making 20 meatballs total.
Heat olive oil in a large skillet over medium-high heat. Brown meatballs for 3 minutes on one side; turn and cook an additional 3 to 4 minutes. Transfer meatballs onto a clean plate.
Return the skillet to medium heat and melt butter. Whisk in chicken broth and Dijon mustard; bring to a simmer for 3 to 4 minutes. Stir in heavy cream and whisk until sauce begins to simmer. Whisk in Swiss cheese until completely melted. Return meatballs to skillet and simmer until sauce has slightly thickened, 3 to 4 minutes. Season with cracked black pepper and parsley. Serve immediately. Sauce will further thicken upon cooling.
Cook's Note:
You can buy pre-cubed ham in 8-ounce packages to save time.
Nutrition Facts (per serving)
349 | Calories |
23g | Fat |
4g | Carbs |
31g | Protein |