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2 ½ cups water
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2 cups uncooked brown rice
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1 tablespoon olive oil
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1 ½ pounds boneless round steak, sliced into 1/2-inch strips
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1 small onion, diced
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½ cup water
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⅓ cup soy sauce
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6 cloves garlic, minced
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1 teaspoon grated fresh ginger
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2 tablespoons honey
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3 tablespoons water
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1 tablespoon cornstarch
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3 cups broccoli florets
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4 green onions, chopped
Instant Pot® Teriyaki Beef
I make this using a 6-quart Instant Pot® for the meat and a 4-quart pressure cooker for the brown rice.
Recipes · Cuisine · Asian · Japanese
Prep Time: 20 mins |
Cook Time: 30 mins |
Total Time: 55 mins |
Additional Time: 5 mins |
Servings: 6 |
Yield: 6 servings |
Ingredients
Directions
Combine 2 1/2 cups water and brown rice in a 4-quart pressure cooker. Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound. Adjust temperature to a simmer. Cook until rice is tender, about 22 minutes. Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and remove.
At the same time, turn on a 6-quart multi-functional pressure cooker (such as Instant Pot®), add oil, and select Saute function. Add steak and onion to hot oil; saute until browned, 3 to 5 minutes.
Meanwhile, whisk together 1/2 cup water, soy sauce, garlic, and ginger in a small bowl; add to browned steak. Close and lock the lid and cancel Saute function. Select high pressure according to manufacturer's instructions; set timer for 11 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Stir in honey. Combine 3 tablespoons water and cornstarch in a small bowl; add to the Instant Pot®. Add broccoli.
Select Saute function and cook, stirring constantly, until sauce thickens and broccoli is cooked, 3 to 5 minutes. Serve with rice and garnish with green onions.
Cook's Note:
If you want your broccoli to be more tender, close the lid and reseal the pressure valve. Let sit for an additional 3 to 5 minutes.
Nutrition Facts (per serving)
478 | Calories |
12g | Fat |
62g | Carbs |
30g | Protein |