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2 tablespoons vegetable oil
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1 pound boneless, skinless chicken breasts, cut in 3/4-inch pieces
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2 large red or yellow bell peppers, chopped
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1 ¼ cups chopped red onion
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2 cups bean sprouts
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1 cup snow peas, cut in 3/4-inch pieces
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2 tablespoons water
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2 tablespoons light soy sauce
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2 tablespoons fish sauce
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2 (8.8 ounce) pouches UNCLE BEN'S® READY RICE® - Whole Grain Brown
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2 tablespoons sesame seeds
Chicken Vegetable Stir Fry
If you're in the mood for an Asian-inspired dish but don't have much time, this is the recipe for you! You can feed a family of four in just 20 minutes, and everyone will love this combination of chicken breast, veggies, and sauces.
Prep Time: 10 mins |
Cook Time: 10 mins |
Servings: 4 |
Total Time: 20 mins |
Yield: 4 servings |
Ingredients
Ingredients List
Directions
In large nonstick skillet, heat oil over medium-high heat. Cook and stir chicken, peppers, and onion 4 to 5 minutes or until vegetables soften and chicken is no longer pink.
Stir in bean sprouts and pea pods; cook 1 minute. Stir in water, soy sauce, and fish sauce.
Meanwhile heat rice as directed on package. Stir into chicken mixture, heating about 2 minutes until thoroughly combined. Garnish with sesame seed.
Nutrition Facts (per serving)
Nutrition Facts
498 | Calories |
17g | Fat |
53g | Carbs |
35g | Protein |