Instant Pot Chicken and Barley

This is so simple, but my family loves this meal.


Recipes · Soups, Stews and Chili Recipes · Stews · Chicken


Prep Time: 15 mins
Cook Time: 40 mins
Total Time: 1 hrs
Additional Time: 5 mins
Servings: 8

Ingredients

Ingredients List
  • 1 teaspoon vegetable oil

  • 2 medium onions, chopped

  • 4 stalks celery, diced

  • 2 medium red bell peppers, chopped

  • 4 (6 ounce) chicken breasts

  • 1 teaspoon salt

  • ½ teaspoon ground black pepper

  • 1 (28 ounce) can diced tomatoes with juice

  • 2 cups pearl barley, rinsed

  • 1 (14.5 ounce) can chicken stock

  • ½ teaspoon dried thyme


Directions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add oil, onions, celery, and bell peppers to the pot; saute until vegetables are soft, about 5 minutes.

  2. Season chicken breasts with salt and , pepper and add to the pot. Add tomatoes, pearl barley, chicken stock, and thyme. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.

  3. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove chicken onto a cutting board and shred with 2 forks. Return to the pot and stir to combine.


Nutrition Facts (per serving)

Nutrition Facts
322 Calories
4g Fat
47g Carbs
24g Protein


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