Barley and Mushrooms with Beans

A simple and tasty vegetarian dish. Good as a meal, side dish, or wrapped in a tortilla with cheese. I always make a double batch and freeze some.


Recipes · Side Dish · Grain Side Dish Recipes


Prep Time: 15 mins
Cook Time: 1 hrs
Servings: 6
Total Time: 1 hrs 15 mins
Yield: 6 servings

Ingredients

Ingredients List
  • 1 teaspoon olive oil

  • 3 cups sliced fresh mushrooms

  • 1 cup chopped onion

  • ½ cup chopped celery

  • 2 cloves garlic, minced

  • ½ cup uncooked barley

  • 3 cups vegetable broth

  • 1 (15.5 ounce) can white beans, drained


Directions

  1. Heat oil in a medium saucepan over medium heat, and stir in mushrooms, onion, celery, and garlic. Saute until tender.

  2. Mix barley and vegetable broth into the saucepan. Bring to a boil, cover, and reduce heat. Simmer 45 to 50 minutes, until barley is tender.

  3. Stir white beans into the barley mixture. Continue cooking about 5 minutes, until beans are heated.


Nutrition Facts (per serving)

Nutrition Facts
202 Calories
2g Fat
39g Carbs
9g Protein


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