Fried Okra

Fresh okra pods are sliced and coated in seasoned cornmeal, then fried until golden and crispy in this simple Southern classic! Add a pinch of ground cayenne pepper to the cornmeal for a touch of heat, if you like.


Recipes · Fruits and Vegetables · Vegetables · Okra


Prep Time: 15 mins
Cook Time: 15 mins
Servings: 4
Total Time: 30 mins

Ingredients

Ingredients List

  • 10 pods okra, sliced in 1/4 inch pieces

  • 1 egg, beaten

  • 1 cup cornmeal

  • ¼ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ½ cup vegetable oil


Directions

  1. In a small bowl, soak okra in egg for 5 to 10 minutes.


Nutrition Facts (per serving)

Nutrition Facts
394 Calories
29g Fat
29g Carbs
5g Protein


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