Chicken Tinola

Tinola is an easy, one-pot soup from the Philippines. Chicken, chayote squash (or papaya!), bok choy, and spinach are simmered with fresh ginger in a savory broth that's often served with white rice.


Recipes · Cuisine · Asian · Filipino


Prep Time: 30 mins
Cook Time: 20 mins
Servings: 4
Total Time: 50 mins

Ingredients

Ingredients List

  • 1 tablespoon cooking oil

  • 1 medium onion, chopped

  • 2 cloves garlic, minced

  • 1 (1 1/2 inch) piece fresh ginger, peeled and thinly sliced

  • 1 tablespoon fish sauce

  • 3 pounds chicken legs and thighs, rinsed and patted dry

  • 2 (14 ounce) cans chicken broth

  • 1 chayote squash, peeled and cut into bite-sized pieces

  • salt and ground black pepper to taste

  • 1 head bok choy, chopped

  • 1 (8 ounce) package fresh spinach, chopped


Directions

  1. Gather all ingredients.

Tips

You can use a green papaya instead of chayote squash if preferred.


Nutrition Facts (per serving)

Nutrition Facts
532 Calories
23g Fat
14g Carbs
66g Protein


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