Cauliflower Almond Pizza Crust

This crust puts a healthy twist on a traditional classic. Use this recipe for all your pizza creations! Add your favorite toppings and bake for an additional 10 minutes or until preferred doneness is reached.


Recipes · Bread · Pizza Dough and Crust Recipes


Prep Time: 15 mins
Cook Time: 30 mins
Servings: 8
Total Time: 45 mins
Yield: 1 thin-crust pizza

Ingredients

Ingredients List

  • 1 head cauliflower, chopped

  • 1 cup almond flour

  • 3 eggs

  • ½ teaspoon oregano

  • ½ teaspoon thyme

  • ½ teaspoon rosemary

  • 1 dash salt

  • 1 teaspoon all-purpose flour


Directions

  1. Preheat oven to 450 degrees F (230 degrees C).

  2. Place cauliflower in a food processor or blender; pulse until broken down into grains the size of rice. Spread on a baking sheet.

  3. Roast in the preheated oven until soft, about 10 minutes.

  4. Transfer softened cauliflower to a large bowl; add almond flour, eggs, oregano, thyme, and rosemary. Stir well until dough pulls into a ball.

  5. Dust a pizza pan with flour; spread dough on the pan with a spatula to form the crust.

  6. Bake crust in the preheated oven until golden brown and edges are crispy, about 20 minutes.

Cook's Notes:

Cauliflower may also be softened in the microwave for 4 minutes.

Flax eggs may be substituted for eggs.

Other flours may also be used in place of almond flour. Wheat flour will result in a crust with a more stable consistency.


Nutrition Facts (per serving)

Nutrition Facts
138 Calories
10g Fat
8g Carbs
7g Protein


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