Best Buckwheat Salad

Delicious and nutritious.


Recipes · Side Dish · Grain Side Dish Recipes


Prep Time: 20 mins
Cook Time: 15 mins
Servings: 6
Total Time: 35 mins
Yield: 6 servings

Ingredients

Ingredients List

  • 2 cups water

  • 1 cup buckwheat

  • 1 lime, juiced

  • 1 red onion, chopped

  • 1 tomato, chopped

  • ½ cup chopped pitted Kalamata olives

  • 1 bunch fresh mint, chopped

  • ½ bunch fresh dill, chopped

  • 2 tablespoons olive oil

  • 1 tablespoon rice wine vinegar

  • 1 teaspoon ground cumin

  • salt and ground black pepper to taste

  • ⅓ cup feta cheese


Directions

  1. Combine water and buckwheat in a saucepan; bring to a boil. Reduce heat; simmer until water is absorbed, about 10 minutes.

  2. Pour lime juice into a bowl; add onion, tomato, Kalamata olives, mint, and dill. Stir in olive oil, rice wine vinegar, cumin, salt, and pepper. Add buckwheat; stir until ingredients are combined. Top with feta cheese.


Nutrition Facts (per serving)

Nutrition Facts
224 Calories
12g Fat
26g Carbs
7g Protein


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