Avocado Dressing

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.


Side Dish · Sauces and Condiments · Salad Dressing Recipes · Yogurt Dressing Recipes


Prep Time: 10 mins
Total Time: 10 mins
Yield: 1 1/2 cups
Servings: 12

Ingredients

Ingredients List

  • 1 avocado, peeled and pitted

  • ½ cup plain yogurt

  • ¼ cup extra-virgin olive oil

  • 3 tablespoons lemon juice

  • 2 cloves garlic

  • 1 teaspoon sea salt

  • ¼ teaspoon hot pepper sauce

  • ⅛ teaspoon ground black pepper


Directions

  1. Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Cook's Note:

Canola oil can replace the olive oil, if desired.


Nutrition Facts (per serving)

Nutrition Facts
77 Calories
7g Fat
3g Carbs
1g Protein


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