Wild Rice Soup II

Hearty and full of flavor, a meal in itself.


Recipes · Soups, Stews and Chili Recipes · Soup Recipes · Vegetable Soup Recipes


Servings: 6
Yield: 6 servings

Ingredients

Ingredients List
  • ½ cup dry lentils

  • 3 cups water

  • 1 (6 ounce) package uncooked wild rice

  • 1 (14.5 ounce) can vegetable broth

  • 1 (10 ounce) package frozen mixed vegetables

  • 1 cup milk

  • 1 ½ cups shredded American cheese


Directions

  1. Rinse and sort lentils, discarding any debris or blemished lentils.

  2. Combine lentils and water in a medium saucepan. Bring to a boil; cover, reduce heat to low and simmer for 5 minutes. Let stand for 1 hour, covered. Drain and rinse lentils.

  3. Using a medium saucepan cook rice according to package directions.

  4. In a medium stock pot add lentils, cooked rice, vegetable broth, frozen mixed vegetables, milk and American cheese. Bring to a boil; reduce heat to low and simmer, uncovered for 20 minutes. Garnish as desired.


Nutrition Facts (per serving)

Nutrition Facts
326 Calories
11g Fat
41g Carbs
18g Protein


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