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1 ½ cups water
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15 seedless red grapes, or more to taste
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1 frozen banana
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½ pear, peeled
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1 orange, peeled and seeded
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¼ cup fresh spinach
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1 teaspoon ground flax seeds
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3 cubes ice cubes
Vitamix Green Smoothie
This is my absolute favorite go-to green smoothie drink. It's hard to believe I can even get my daughter to drink this. Honestly, it tastes like fruit, I promise! I recommend using a high-speed blender like Vitamix or Blendtec to turn this drink into complete liquid form.
Recipes · Drinks Recipes · Smoothie Recipes · Veggie
Prep Time: 10 mins |
Total Time: 10 mins |
Servings: 4 |
Ingredients
Ingredients List
Directions
Pour water into a Vitamix blender. Add grapes, banana, pear, orange, spinach, ground flax seeds, and ice, in that order. Blend until smooth and creamy.
Cook's Note:
If you are using a regular blender, you may need to add ingredients one at a time to make sure it blends well.
Nutrition Facts (per serving)
Nutrition Facts
75 | Calories |
1g | Fat |
19g | Carbs |
1g | Protein |