Swedish Pancakes (Vegan)

A healthy version of a traditional family favorite. The batter needs to be runny enough that it can spread when poured.


Recipes · Breakfast and Brunch · Pancake Recipes · Whole Grain Pancake Recipes


Prep Time: 10 mins
Cook Time: 3 mins
Servings: 2
Total Time: 13 mins
Yield: 6 pancakes

Ingredients

Ingredients List

  • ½ cup plain soy milk

  • ½ cup water

  • ¼ cup vegan butter, melted

  • 2 tablespoons maple syrup

  • 1 teaspoon vanilla extract

  • 1 cup spelt flour

  • 1 tablespoon white sugar

  • ¼ teaspoon salt


Directions

  1. Mix soy milk, water, vegan butter, maple syrup, and vanilla extract together in a bowl.

  2. Mix spelt flour, sugar, and salt together in a separate bowl. Mix soy milk mixture into flour mixture.

  3. Heat a skillet over medium-high heat. Pour batter into the center of the skillet and swirl so batter covers the entire bottom. Cook until golden brown, about 2 minutes. Flip and cook 1 minute more.


Nutrition Facts (per serving)

Nutrition Facts
475 Calories
20g Fat
66g Carbs
10g Protein


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