Spelt Flat Bread

Nutty, crunchy quick and easy flat bread.


Recipes · Bread · Quick Bread Recipes


Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 45 mins
Additional Time: 5 mins
Servings: 8
Yield: 1 12-inch flat bread

Ingredients

Ingredients List

  • 1 cup spelt flour

  • 1 teaspoon salt

  • ⅛ teaspoon onion powder

  • ⅛ teaspoon white sugar

  • 1 ¼ cups water

  • ¼ cup olive oil


Directions

  1. Preheat oven to 450 degrees F (230 degrees C).

  2. Whisk flour, salt, onion powder, and sugar together in a bowl; add water and whisk until smooth. Cover bowl with a towel and set bowl aside.

  3. Pour olive oil into a 12-inch cast iron skillet and place in oven until oil is hot, about 5 minutes. Pour batter into oiled skillet.

  4. Bake in the preheated oven for 20 minutes. Flip flat bread and cook until browned, about 10 minutes more.

Tips

Cook's Notes:

Add whatever herbs or seasonings you like.

Sprinkle cheese on top for the last minute of baking, if you like.

Add pizza toppings to make into a pizza.


Nutrition Facts (per serving)

Nutrition Facts
110 Calories
7g Fat
11g Carbs
2g Protein


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