Simple Turkey Chili

This turkey chili recipe is very simple but hearty with plenty of flavors — it's even better on the second day! I serve this chili with low-fat Cheddar cheese and low-fat sour cream. It's also delicious with crackers.


Recipes · Soups, Stews and Chili Recipes · Chili Recipes · Turkey Chili Recipes


Prep Time: 15 mins
Cook Time: 45 mins
Servings: 8
Total Time: 1 hrs

Ingredients

Ingredients List

  • 1 ½ teaspoons olive oil

  • 1 pound ground turkey

  • 1 onion, chopped

  • 2 cups water

  • 1 (28 ounce) can canned crushed tomatoes

  • 1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed

  • 1 tablespoon garlic, minced

  • 2 tablespoons chili powder

  • ½ teaspoon paprika

  • ½ teaspoon dried oregano

  • ½ teaspoon ground cayenne pepper

  • ½ teaspoon ground cumin

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper


Directions

  1. Heat oil in a large pot over medium heat. Add turkey; cook and stir until evenly browned, 6 to 8 minutes. Stir in onion and cook until tender.

  2. Add water; mix in tomatoes, kidney beans, and garlic. Stir in chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper.

  3. Bring to a boil. Reduce heat to low, cover, and simmer for 30 minutes.


Nutrition Facts (per serving)

Nutrition Facts
185 Calories
6g Fat
19g Carbs
16g Protein


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