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2 tablespoons flax seed meal
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6 tablespoons water
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1 ½ cups sugar
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1 cup canned pumpkin puree
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½ cup applesauce
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1 ⅓ cups all-purpose flour
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⅓ cup whole wheat pastry flour
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1 teaspoon baking soda
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1 teaspoon ground cinnamon
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¾ teaspoon salt
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½ teaspoon baking powder
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½ teaspoon ground nutmeg
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¼ teaspoon ground cloves
Pumpkin Flax Quickbread
This is a moist, dense quick bread suitable for breakfast or even Thanksgiving. It is a vegan version, containing no animal products.
Recipes · Everyday Cooking · Vegan · Breakfast and Brunch
Prep Time: 10 mins |
Cook Time: 1 hrs 10 mins |
Servings: 12 |
Total Time: 1 hrs 20 mins |
Yield: 1 9x5-inch loaf |
Ingredients
Ingredients List
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x5 inch loaf pan.
Whisk together flax seed meal and water. Mix in sugar, pumpkin and apple sauce.
In a large bowl, stir together all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, baking powder, nutmeg, and cloves. Add flour mixture to pumpkin mixture; stir until smooth. Pour batter into prepared pan.
Bake in preheated oven for 65 to 70 minutes, until a toothpick inserted into center of the loaf comes out clean.
Nutrition Facts (per serving)
Nutrition Facts
176 | Calories |
1g | Fat |
41g | Carbs |
2g | Protein |