Meyer Lemon Avocado Toast

I like to use this recipe when I have a ripe avocado that I don't want to waste. It is absolutely delicious and a wonderful source of fiber and fatty acids. Feel free to get creative with the ingredients! Substitute cilantro with mint or parsley, or chia seeds with sesame or poppy seeds.


Recipes · Main Dishes · Sandwich Recipes


Prep Time: 10 mins
Cook Time: 3 mins
Servings: 2
Total Time: 13 mins
Yield: 2 servings

Ingredients

Ingredients List

  • 2 slices whole grain bread

  • ½ avocado

  • 2 tablespoons chopped fresh cilantro, or more to taste

  • 1 teaspoon Meyer lemon juice, or to taste

  • ¼ teaspoon Meyer lemon zest

  • 1 pinch cayenne pepper

  • 1 pinch fine sea salt

  • ¼ teaspoon chia seeds


Directions

  1. Toast bread slices to desired doneness, 3 to 5 minutes.

  2. Mash avocado in a bowl; stir in cilantro, Meyer lemon juice, Meyer lemon zest, cayenne pepper, and sea salt. Spread avocado mixture onto toast and top with chia seeds.


Nutrition Facts (per serving)

Nutrition Facts
72 Calories
1g Fat
12g Carbs
4g Protein


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