Maple Mustard Salmon

A quick roast at high heat is one of the breeziest ways to cook salmon. Stir together a tangy stone-ground mustard glaze and brush it over the fillets: You'll be done with prep before the oven finishes preheating.


Main Dishes · Seafood Main Dishes · Salmon · Baked Salmon Recipes


Prep Time: 10 mins
Cook Time: 10 mins
Servings: 6
Total Time: 20 mins

Ingredients

Ingredients List

  • 2 ½ tablespoons stone-ground mustard

  • 1 tablespoon maple syrup

  • 1 teaspoon fresh lemon juice

  • ½ teaspoon minced garlic

  • ¼ teaspoon minced fresh thyme

  • 6 (6 ounce) frozen salmon fillets, thawed and patted dry

  • 1 teaspoon kosher salt

  • ½ teaspoon black pepper

  • 1 tablespoon olive oil


Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with foil.

  2. Whisk together mustard, maple syrup, lemon juice, garlic, and thyme in a small bowl.

  3. Season salmon on both sides with salt and pepper and brush with oil. Arrange salmon on prepared baking sheet. Brush with mustard mixture.

  4. Bake in the preheated oven until salmon flakes easily with a fork, 8 to 10 minutes.

Cook's Note:

If your salmon has skin, arrange skin sides down on the baking sheet.


Nutrition Facts (per serving)

Nutrition Facts
343 Calories
21g Fat
4g Carbs
34g Protein


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