Maple Apple Pie Protein Squares

Protein squares for quick snacks! Store in the refrigerator.


Recipes · Appetizers and Snacks · Snacks · Granola Bar Recipes


Prep Time: 10 mins
Additional Time: 1 hrs
Servings: 30
Total Time: 1 hrs 10 mins
Yield: 30 squares

Ingredients

Ingredients List

  • 1 cup unsweetened applesauce

  • ¾ cup maple syrup

  • ½ cup crunchy almond butter

  • 4 cups oat flour

  • 2 tablespoons ground cinnamon

  • 2 tablespoons unsweetened cocoa powder

  • 2 scoops vanilla-flavored whey protein powder


Directions

  1. Line a 9x13-inch baking dish with parchment paper.

  2. Combine applesauce, maple syrup, and almond butter in a large mixing bowl. Add oat flour, cinnamon, cocoa, and protein powder; mix until well combined. Spread into the prepared dish.

  3. Refrigerate until firm, about 1 hour. Cut into 30 squares and wrap in parchment paper.


Nutrition Facts (per serving)

Nutrition Facts
113 Calories
4g Fat
16g Carbs
5g Protein


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