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3 quarts water
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1 pound beef shank
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½ cup pearled barley
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1 carrot, coarsely chopped
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½ turnip, peeled and chopped
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1 leek, sliced
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2 stalks celery, chopped
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1 tablespoon dried thyme
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½ cup chopped fresh parsley
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salt and pepper to taste
Manx Broth
Beef shank, leek, celery and turnip flavor this hearty broth from Isle Of Man (where I grew up!)
Recipes · Soups, Stews and Chili Recipes · Broth and Stock Recipes
Prep Time: 25 mins |
Cook Time: 2 hrs |
Servings: 8 |
Total Time: 2 hrs 25 mins |
Yield: 8 servings |
Ingredients
Ingredients List
Directions
Bring the water to a boil in a large pot. Add the beef shank, barley, carrot, turnip, leek and celery. Season with thyme, salt and pepper. Bring to a boil, then simmer gently over medium heat for 2 hours. Remove the shank from the pot and cut the meat into small pieces. Return the meat to the pot, and discard the bone. Return to a boil and then stir in the parsley. Serve very hot.
Nutrition Facts (per serving)
Nutrition Facts
158 | Calories |
6g | Fat |
12g | Carbs |
14g | Protein |