-
1 tablespoon chia seeds
-
3 tablespoons water
-
1 cup full-fat coconut milk
-
½ frozen avocado
-
1 tablespoon peanut butter
-
1 tablespoon coconut oil
-
2 teaspoons unsweetened cocoa powder
-
½ cup ice cubes
-
¼ cup water
-
2 tablespoons cocoa nibs
-
1 teaspoon ground cinnamon
Keto Chocolate Smoothie
An easy keto smoothie.
Recipes · Drinks Recipes · Smoothie Recipes
Prep Time: 5 mins |
Additional Time: 10 mins |
Servings: 2 |
Total Time: 15 mins |
Yield: 2 drinks |
Ingredients
Ingredients List
Directions
Soak chia seeds in 3 tablespoons water for 10 minutes.
Combine coconut milk, avocado, peanut butter, chia seeds, coconut oil, cocoa powder, ice cubes, and 1/4 cup water in a blender. Blend until smooth. Top with cocoa nibs and cinnamon.
Nutrition Facts (per serving)
Nutrition Facts
498 | Calories |
48g | Fat |
18g | Carbs |
7g | Protein |