Gluten-Free Onion Topping

This is a tasty gluten-free onion topping for casseroles or even to top a hamburger. They are oven-fried and are similar to the popular fried onions in a can that are often used in the traditional green bean casserole.


Recipes · Fruits and Vegetables · Vegetables · Onions


Prep Time: 15 mins
Cook Time: 30 mins
Servings: 12
Total Time: 45 mins

Ingredients

Ingredients List

  • 2 tablespoons olive oil, divided

  • ¼ cup rice flour

  • 2 tablespoons cornmeal

  • ½ teaspoon salt

  • 2 large onions, halved and cut into short strips


Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Oil a baking sheet with 1 tablespoon olive oil.

  2. Mix flour, cornmeal, and salt together in a bowl. Toss onion in flour mixture until coated and spread onto the prepared baking sheet. Drizzle remaining olive oil over onion mixture.

  3. Bake in the preheated oven, tossing onions occasionally, until crisped and golden, about 30 minutes.

Cook's Note:

You can use these onions in your green bean casserole, mixing half into green bean mixture and using remaining onions to top the casserole.


Nutrition Facts (per serving)

Nutrition Facts
47 Calories
2g Fat
6g Carbs
1g Protein


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