Flax Seed Smoothie

This flaxseed smoothie with banana and strawberries is a good source of fiber and a quick and low-calorie grab in the morning.


Recipes · Breakfast and Brunch · Drinks


Prep Time: 5 mins
Total Time: 5 mins
Servings: 1

Ingredients

Ingredients List

  • 1 cup low-fat vanilla soy milk

  • 1 cup frozen strawberries

  • ½ frozen banana, peeled and cut into chunks

  • 2 tablespoons flaxseed meal


Directions

  1. Place soy milk, strawberries, banana, and flaxseed meal into a blender; blend until smooth.


Nutrition Facts (per serving)

Nutrition Facts
273 Calories
8g Fat
47g Carbs
8g Protein


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