Easy Skinless Fried Chicken Thighs

These fried chicken thighs are a tasty variation on Southern-fried battered chicken with fewer calories. Serve with cornbread and cucumber salad.


Recipes · Meat and Poultry · Chicken · Fried Chicken Recipes


Prep Time: 15 mins
Cook Time: 20 mins
Servings: 4
Total Time: 35 mins

Ingredients

Ingredients List

  • 1 cup corn oil, or as needed

  • ½ cup all-purpose flour

  • 2 teaspoons salt

  • ½ teaspoon ground black pepper

  • ½ teaspoon paprika

  • ½ teaspoon garlic powder

  • 8 skinless chicken thighs


Directions

  1. Heat oil in a large, deep skillet to 350 degrees F (175 degrees C).

  2. Combine flour, salt, pepper, paprika, and garlic powder in a large resealable plastic bag; mix well.

  3. Pat chicken thighs dry with paper towels. Add to flour mixture in the plastic bag; seal the bag and shake until thoroughly coated.

  4. Fry chicken in hot oil, turning occasionally, until deep golden brown, about 20 minutes. Drain on a paper towel-lined plate.

Editor's Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.


Nutrition Facts (per serving)

Nutrition Facts
483 Calories
23g Fat
22g Carbs
44g Protein


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