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1 cup water
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¼ teaspoon ground cinnamon
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5 dried pitted prunes, chopped
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1 teaspoon sugar substitute (such as Splenda)
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¼ cup oat bran
Delicious Oat Bran Cereal
This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.
Recipes · Breakfast and Brunch · Cereals · Oatmeal Recipes
| Prep Time: 5 mins |
| Cook Time: 5 mins |
| Servings: 1 |
| Total Time: 10 mins |
| Yield: 1 serving |
Ingredients
Ingredients List
Directions
Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.
Nutrition Facts (per serving)
Nutrition Facts
| 160 | Calories |
| 2g | Fat |
| 42g | Carbs |
| 5g | Protein |