Cornmeal Coating

This cornmeal fish batter recipe is a great coating for fried fish. You can substitute any type of fish you like.


Recipes · Seafood · Fish


Prep Time: 10 mins
Cook Time: 10 mins
Servings: 4
Total Time: 20 mins

Ingredients

Ingredients List

  • ½ cup milk

  • 1 tablespoon lemon juice

  • 4 (3 ounce) fillets cod

  • 1 cup oil for frying

  • ⅓ cup cornmeal

  • ⅓ cup all-purpose flour

  • 1 teaspoon paprika

  • ½ teaspoon ground black pepper

  • ½ teaspoon salt

  • ½ teaspoon garlic powder

  • ½ teaspoon dried thyme

  • ⅛ teaspoon cayenne pepper


Directions

  1. Combine milk and lemon juice in a medium bowl. Add cod fillets and soak for 5 minutes.

  2. Heat oil in a deep saucepan over medium heat.

  3. Mix cornmeal and flour together in a shallow bowl. Season with paprika, black pepper, salt, garlic powder, thyme, and cayenne pepper. Dredge cod fillets in cornmeal mixture to coat both sides.

  4. Fry cod fillets in hot oil, until cooked through and golden brown, about 3 to 4 minutes per side. Transfer to a paper towel-lined plate to drain.

Editor's Note

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.


Nutrition Facts (per serving)

Nutrition Facts
219 Calories
7g Fat
20g Carbs
18g Protein


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