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2 teaspoons olive oil
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1 Spanish onion, diced
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½ cup diced celery
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3 cloves garlic, minced
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2 ½ quarts chicken stock
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3 cups diced cooked chicken breast
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3 cups sliced carrots
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2 parsnips, diced (Optional)
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1 ¼ cups barley
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4 large sweet potatoes, peeled and diced
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½ cup chopped fresh dill (Optional)
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salt and ground black pepper to taste
Chicken Barley Soup with Sweet Potato
I got this recipe from my mother; it's a hearty soup, perfect for a crisp fall day. The sweet potato and barley combine for a unique chicken soup that is always a crowd-pleaser! (Also a great way to use chicken leftovers.)
Soups, Stews and Chili Recipes · Soup Recipes · Vegetable Soup Recipes · Sweet Potato Soup Recipes
Prep Time: 20 mins |
Cook Time: 1 hrs 10 mins |
Servings: 16 |
Total Time: 1 hrs 30 mins |
Yield: 16 servings |
Ingredients
Directions
Heat olive oil in a large heavy stockpot over medium heat; cook and stir onion, celery, and garlic in hot oil until onion is slightly tender, about 8 minutes.
Stir chicken stock, chicken, carrots, parsnips, and barley into onion mixture; bring to a boil. Reduce heat and simmer until barley is slightly tender, about 30 minutes.
Stir sweet potatoes into soup and simmer until sweet potatoes and barley are tender, about 30 minutes; season with dill, salt, and pepper.
Nutrition Facts (per serving)
240 | Calories |
4g | Fat |
41g | Carbs |
12g | Protein |