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5 cups water, divided
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ΒΌ cup chia seeds
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2 tablespoons walnuts
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2 tablespoons sesame tahini
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1 teaspoon honey, or to taste
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1 dash vanilla extract (Optional)
Chia Milk
Great substitute for milk. In baking you can't taste the difference, and it has a pleasant taste for drinking. Cheap and good for you too!
Recipes · Breakfast and Brunch · Drinks
| Prep Time: 5 mins |
| Additional Time: 8 hrs |
| Servings: 10 |
| Total Time: 8 hrs 5 mins |
| Yield: 5 cups |
Ingredients
Ingredients List
Directions
Combine 3 cups water, chia seeds, and walnuts in a bowl; stir to prevent clumps from forming. Let soak for 8 hours to overnight.
Pour chia seed mixture into a blender; add 1 cup water, tahini, honey, and vanilla extract. Cover and blend until smooth; add reminding water.
Cook's Notes:
If I am using this recipe for soup, etc., I only add a bit of honey (milk is too sweet) and leave out the vanilla.
Toasted sesame tahini can be used instead of raw, if desired.
Nutrition Facts (per serving)
Nutrition Facts
| 45 | Calories |
| 4g | Fat |
| 3g | Carbs |
| 1g | Protein |