Chia Gel

A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks.


Recipes · Appetizers and Snacks


Prep Time: 5 mins
Additional Time: 10 mins
Servings: 20
Total Time: 15 mins
Yield: 20 servings

Ingredients

Ingredients List
  • 2 cups water

  • cup chia seeds


Directions

  1. Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.


Nutrition Facts (per serving)

Nutrition Facts


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