-
2 (8 ounce) fillets beef tenderloin filet, 1 1/2 inch thick
-
2 tablespoons vegetable oil
-
freshly ground black pepper to taste
-
2 tablespoons butter
Chateaubriand
A classic version, easy to make and flavorful.
Prep Time: 1 hrs |
Cook Time: 10 mins |
Servings: 2 |
Total Time: 1 hrs 10 mins |
Yield: 2 servings |
Ingredients
Ingredients List
Directions
Rub the beef with the vegetable oil and season with freshly ground black pepper. Let the beef rest at room temperature for 1 hour.
Heat a large, heavy skillet over medium-high heat. Quickly sear the meat about 5 seconds on each side, then remove from skillet. Melt and brown the butter in the skillet. Return the meat to the skillet, and fry 4 to 5 minutes on each side. The outside of the meat should be browned and crisp. Remove from the skillet and let stand for about 5 minutes for the juices to settle.
Nutrition Facts (per serving)
Nutrition Facts
711 | Calories |
50g | Fat |
62g | Protein |