Buffalo Chicken Burgers with Blue Cheese Dressing

This burger delivers the bold flavors of Buffalo wings minus the mess and calories. Serve with additional hot sauce on the side.


Recipes · Main Dishes · Burger Recipes · Chicken


Prep Time: 20 mins
Cook Time: 15 mins
Servings: 4
Total Time: 35 mins
Yield: 4 burgers

Ingredients

Ingredients List
  • ¼ cup light sour cream

  • ¼ cup reduced fat blue cheese crumbles

  • ¼ teaspoon Worcestershire sauce

  • 1 ½ pounds ground chicken

  • ¼ cup hot pepper sauce

  • ½ teaspoon celery salt (Optional)

  • ¼ teaspoon poultry seasoning

  • ½ teaspoon paprika

  • 1 pinch cayenne pepper, or to taste

  • 1 tablespoon hot pepper sauce

  • 4 Kaiser rolls, split

  • 4 leaves iceberg lettuce

  • ½ cup diced celery


Directions

  1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Stir the sour cream, blue cheese, and Worcestershire sauce together in a small bowl; set aside.

  2. Mix the ground chicken, 1/4 cup hot sauce, celery salt, poultry seasoning, paprika, and cayenne pepper together in a mixing bowl until evenly blended. Form into four 3/4-inch-thick patties.

  3. Cook the chicken burgers on the preheated grill 6 to 7 minutes until well marked. Spray the uncooked top of the burger with cooking spray, and flip the burgers over. Brush the cooked side with 1 tablespoon hot sauce, and continue cooking until no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

  4. To assemble the burgers, place a lettuce leaf on each roll bottom. Top with a burger patty, then spoon on 2 tablespoons of blue cheese sauce, and 2 tablespoons celery. Place the top of the roll on top to finish the sandwich.


Nutrition Facts (per serving)

Nutrition Facts
374 Calories
9g Fat
25g Carbs
46g Protein


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