-
1 tablespoon dry black beans
-
1 tablespoon dry lentils
-
1 tablespoon dry kidney beans
-
1 tablespoon barley
-
½ cup warm milk
-
½ cup warm water
-
1 large egg
-
2 tablespoons olive oil
-
1 tablespoon honey
-
1 cup unbleached all-purpose flour
-
1 cup whole wheat flour
-
¼ cup millet flour
-
¼ cup rye flour
-
¼ cup cracked wheat
-
2 tablespoons wheat germ
-
1 teaspoon salt
-
2 teaspoons bread machine yeast
Bread Machine Ezekiel Bread
Follow this recipe to make dough for Ezekiel bread in the bread machine, then bake the loaf in the oven. In Ezekiel 4:9 in the Bible, there is a description of bread that Ezekiel was to live on for 390 days. This is my version, made with millet, rye, wheat germ, lentils, and barley.
Bread · Yeast Bread Recipes · Whole Grain Bread Recipes · Wheat Bread
Prep Time: 15 mins |
Cook Time: 40 mins |
Total Time: 3 hrs 15 mins |
Additional Time: 2 hrs 20 mins |
Servings: 10 |
Yield: 1 loaf |
Ingredients
Directions
Grind black beans, lentils, kidney beans, and barley in a coffee grinder until fine.
Place warm milk, warm water, egg, oil, honey, all-purpose flour, whole wheat flour, millet flour, rye flour, cracked wheat, ground bean mixture, wheat germ, salt, and yeast into a bread machine in the order listed. Run Dough cycle. Remove dough from the machine after the cycle is done, about 90 minutes.
Roll dough out onto a pastry cloth, then form into a loaf. Place loaf into a greased pan; cover with a damp cloth and let rise until doubled in volume, about 40 minutes.
Preheat the oven to 375 degrees F (190 degrees C).
Bake in the preheated oven for 10 minutes. Lower the oven temperature to 350 degrees F (175 degrees C) and continue to bake until loaf is browned, 30 to 35 minutes more. Cool in the pan for 10 minutes, then transfer to a wire rack and let cool completely before slicing.
Nutrition Facts (per serving)
192 | Calories |
5g | Fat |
32g | Carbs |
7g | Protein |