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1 tablespoon olive oil
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1 green bell pepper, chopped
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1 onion, chopped
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3 cloves garlic, minced
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1 (15 ounce) can black beans, rinsed and drained
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1 (14.5 ounce) can diced tomatoes and green chilies
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¼ cup picante sauce
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1 tablespoon chili powder
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1 teaspoon ground cumin
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¼ teaspoon red pepper flakes
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2 cups cooked brown rice
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8 (6 inch) flour tortillas, warmed
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1 cup salsa
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1 cup shredded Cheddar cheese
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3 tablespoons chopped fresh cilantro leaves
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¼ cup shredded Cheddar cheese
Black Bean and Rice Enchiladas
These vegetarian black bean and rice enchiladas are just as satisfying as those served in restaurants.
Mexican · Main Dishes · Enchilada Recipes · Vegetarian
Prep Time: 15 mins |
Cook Time: 50 mins |
Servings: 8 |
Total Time: 1 hrs 5 mins |
Yield: 8 servings |
Ingredients
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
Heat oil in a large skillet over medium heat; cook and stir green pepper, onion, and garlic until tender, about 7 minutes. Stir in beans, tomatoes, picante sauce, chili powder, cumin, and red pepper flakes; bring to a boil. Reduce heat to low and simmer, uncovered, until heated through and mixture thickens, about 5 minutes. Fold in rice and 1 cup Cheddar cheese; cook until heated through, about 5 minutes.
Spoon a rounded 1/2 cup bean mixture down the center of each tortilla. Fold sides over filling and roll up. Place enchiladas seam side down in baking dish; spoon salsa over each tortilla. Cover baking dish with aluminum foil.
Bake in preheated oven for 25 minutes. Uncover and sprinkle with cilantro and 1/4 cup Cheddar cheese. Bake until cheese is melted, 2 to 3 minutes.
Nutrition Facts (per serving)
322 | Calories |
11g | Fat |
44g | Carbs |
13g | Protein |