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1 ½ pounds ground beef
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1 large egg
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2 tablespoons grated Parmesan cheese
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1 tablespoon flaxseed meal
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1 teaspoon dried oregano
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salt and ground black pepper to taste
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1 tablespoon olive oil
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1 (14 ounce) can tomato sauce
Best Low-Carb Keto Meatballs
These moist and delish keto meatballs made with Parmesan cheese and flaxseed meal are perfect for a weeknight dinner. To keep it low carb, use low-carb tomato sauce or, even better, a homemade marinara sauce.
Recipes · Main Dishes · Meatball Recipes
Prep Time: 15 mins |
Cook Time: 30 mins |
Servings: 6 |
Total Time: 45 mins |
Ingredients
Directions
Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a large bowl; mix with your hands until well combined. Roll mixture into golf ball-size meatballs.
Heat olive oil in a large skillet over medium heat. Add meatballs to the skillet; cook in hot oil until browned, about 5 minutes on each side. Pour tomato sauce over meatballs; bring to a simmer and cook until meatballs are cooked through, 25 to 30 minutes. An instant-read thermometer inserted into the center of a meatball should read at least 160 degrees F (72 degrees F).
Nutrition Facts (per serving)
301 | Calories |
22g | Fat |
4g | Carbs |
22g | Protein |