Best Low-Carb Keto Meatballs

These moist and delish keto meatballs made with Parmesan cheese and flaxseed meal are perfect for a weeknight dinner. To keep it low carb, use low-carb tomato sauce or, even better, a homemade marinara sauce.


Recipes · Main Dishes · Meatball Recipes


Prep Time: 15 mins
Cook Time: 30 mins
Servings: 6
Total Time: 45 mins

Ingredients

Ingredients List
  • 1 ½ pounds ground beef

  • 1 large egg

  • 2 tablespoons grated Parmesan cheese

  • 1 tablespoon flaxseed meal

  • 1 teaspoon dried oregano

  • salt and ground black pepper to taste

  • 1 tablespoon olive oil

  • 1 (14 ounce) can tomato sauce


Directions

  1. Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a large bowl; mix with your hands until well combined. Roll mixture into golf ball-size meatballs.

  2. Heat olive oil in a large skillet over medium heat. Add meatballs to the skillet; cook in hot oil until browned, about 5 minutes on each side. Pour tomato sauce over meatballs; bring to a simmer and cook until meatballs are cooked through, 25 to 30 minutes. An instant-read thermometer inserted into the center of a meatball should read at least 160 degrees F (72 degrees F).


Nutrition Facts (per serving)

Nutrition Facts
301 Calories
22g Fat
4g Carbs
22g Protein


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