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2 cups shredded green cabbage
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½ cup apple cider vinegar
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½ cup water, or more as needed
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½ onion, thinly sliced
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1 carrot, grated
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¼ teaspoon ground oregano
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¼ teaspoon red pepper flakes
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salt to taste
Basic Cheese Pupusas
A popular food in El Salvador. A thick corn tortilla filled with cheese and easy to customize. Serve topped with curtido (picked cabbage) or eat plain. My ex-boyfriend's Salvadorean mother's recipe!
Recipes · Everyday Cooking · Vegetarian
Prep Time: 40 mins |
Cook Time: 12 mins |
Total Time: 8 hrs 57 mins |
Additional Time: 8 hrs 5 mins |
Servings: 8 |
Yield: 8 pupusas |
Ingredients
Directions
Bring a large pot of lightly salted water to a boil. Add cabbage and cook uncovered until slightly softened, about 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
Mix cabbage, apple cider vinegar, water, onion, carrot, oregano, red pepper flakes, and 1 pinch salt together in a large bowl. Refrigerate until flavors combine, 8 hours to overnight.
Combine masa harina, water, and 1/2 teaspoon salt together in a large bowl; knead until a smooth, moist dough forms. Add water if dough cracks when you press down on it. Let dough rest, 5 to 10 minutes.
Stir ricotta cheese, mozzarella cheese, heavy cream, and scallion together in a bowl to make a paste.
Divide dough into 8 balls. Press your thumb into the center of each ball to form an indentation. Fill indentations with ricotta cheese paste. Pinch edges together around the filling; flatten and smooth into round 1/4 inch-thick patties between your palms.
Grease a skillet with cooking spray; preheat over medium heat. Cook pupusas in batches until browned, 2 to 3 minutes per side.
Drain cabbage mixture and serve alongside pupusas.
Cook's Note:
Substitute farmer cheese for the mozzarella cheese if desired.
Nutrition Facts (per serving)
197 | Calories |
4g | Fat |
39g | Carbs |
5g | Protein |