Banana Chia Pudding

Chia seeds and flax milk make this creamy pudding a healthy snack.


Recipes · Desserts · Custards and Puddings · Chia Pudding


Prep Time: 10 mins
Additional Time: 2 hrs
Servings: 6
Total Time: 2 hrs 10 mins
Yield: 6 servings

Ingredients

Ingredients List

  • 1 ½ cups vanilla-flavored flax milk

  • 1 large banana, cut in chunks

  • 7 tablespoons chia seeds

  • 3 tablespoons honey

  • 1 teaspoon vanilla extract

  • ⅛ teaspoon sea salt


Directions

  1. Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth. Pour mixture into a bowl and refrigerate until thickened, at least 2 hours. Spoon mixture into small bowls to serve.


Nutrition Facts (per serving)

Nutrition Facts
112 Calories
3g Fat
21g Carbs
2g Protein


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