Baby-Led Weaning Oatmeal Bites

These oatmeal bites are perfect for a baby who is working on baby-led weaning or a toddler who is self-feeding. These bites are packed with protein, fats, and nutrients! Once your child has mastered different fruits or nut butters, you can mix them into the cooked oatmeal.


Recipes · Appetizers and Snacks


Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 1 hrs 15 mins
Additional Time: 1 hrs
Servings: 4
Yield: 4 servings

Ingredients

Ingredients List

  • 1 ¾ cups milk

  • 1 cup quick-cooking oats

  • 1 tablespoon chia seeds

  • 1 tablespoon ground flax seeds

  • 1 tablespoon hemp seeds

  • ½ cup fresh blueberries


Directions

  1. Pour milk and oats into a pot over medium heat and mix to combine. Stir in chia seeds, ground flax seeds, and hemp seeds. Bring oatmeal to a soft boil; reduce heat and cook until slightly thickened, about 5 minutes.

  2. Pour oatmeal into a glass dish with an airtight lid. Stir in blueberries. Refrigerate until completely cooled before cutting into bite-sized pieces, about 1 hour.

Cook's Notes:

You can use dairy or non-dairy milk.

You can add any other fruit or nut butters that are safe for your child in step 2.


Nutrition Facts (per serving)

Nutrition Facts
177 Calories
6g Fat
23g Carbs
8g Protein


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