Avocado Toast with Egg

I love avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached.


Recipes · Main Dishes · Sandwich Recipes


Prep Time: 5 mins
Cook Time: 5 mins
Servings: 2
Total Time: 10 mins
Yield: 2 servings

Ingredients

Ingredients List

  • 1 teaspoon butter

  • 2 eggs

  • 2 slices multigrain bread

  • 1 ripe avocado, pitted, peeled

  • 1 teaspoon lemon juice, or to taste

  • 1 pinch cayenne pepper

  • sea salt to taste

  • ground black pepper to taste


Directions

  1. Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.

  2. Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.

  3. Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.


Nutrition Facts (per serving)

Nutrition Facts
321 Calories
23g Fat
21g Carbs
12g Protein


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