Apple Oatmeal Breakfast Cups

These make a quick and easy breakfast or anytime snack. They freeze well too!


Bread · Quick Bread Recipes · Muffin Recipes · Apple Muffin Recipes


Prep Time: 20 mins
Cook Time: 25 mins
Servings: 12
Total Time: 45 mins
Yield: 12 servings

Ingredients

Ingredients List

  • 1 cup whole oats

  • 1 cup oat flour

  • 1 teaspoon ground cinnamon

  • ½ teaspoon allspice

  • ½ teaspoon baking soda

  • ½ teaspoon salt

  • 2 large apples - peeled, cored, and chopped

  • ¾ cup plain yogurt

  • 2 eggs

  • ½ cup brown sugar

  • ¼ cup butter, melted

  • 1 teaspoon vanilla extract

  • ½ cup chopped walnuts


Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Generously grease muffin cups or line with paper liners.

  2. Combine oats, oat flour, cinnamon, allspice, baking soda, and salt in a large bowl. Add apples, yogurt, eggs, brown sugar, butter, and vanilla extract to oat mixture until batter is well mixed; fold in walnuts. Pour batter into the prepared muffin cups.

  3. Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.

Cook's Note:

Add 1 cup whole oats to food processor to make oat flour.


Nutrition Facts (per serving)

Nutrition Facts
227 Calories
10g Fat
31g Carbs
6g Protein


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